I'm working really hard at this weight loss thing. I'm struggling with managing my calorie intake and portion control. I'm wearing my Jawbone UP every day and trying to manage my 10,000 step goal. I haven't really succeeded very well with either. But every day is an improvement over how I was living my life only two months ago.
I bought the Zombies, Run app on the advice of a friend, and she was right. It is amazing! It really doesn't take much to turn exercise into something fun. The story line is compelling enough that I try to turn it on any time I'm walking more than four blocks and have nobody with me.
Weekly yoga with Sage and Yitters is a good idea, but I have yet to see any success out of that. Of course, the first week was just that. A first. The week after that was Anthrocon, so we skipped that week in favor of the convention. Last week, I was just too hungover and anything that involved too much pressure on my stomach was dangerous. I got through maybe a third before I had to crap out. But as a reaction to that, I pulled out some of my favorite poses and am trying to do a fifteen minute workout at least once or twice a week, by myself. It's dreadfully simple and really doesn't have me doing any real stretching. But the point is that I'm conditioning myself to make a point of regular exercise. Eventually, I'll step that up, along with my walking.
When I get better internet and cable, I'm going to get back into watching Doctor Who. I found a highly amusing DW exercise game that should make working out really easy to do, as well as something I'll rarely have trouble scheduling! I have to steal it from the website where I found it, and post it here so I can always find it. But that's an adventure for another time...
